The truth hurts sometimes. From time to time, we all become aware of a painful or scary fact. For example, hearing a diagnosis for an illness or being told you have been laid off from a job are not pleasurable experiences. However, ignorance is not necessarily bliss.
When you choose conscious awareness, you are empowered to act with greater intention. With the right information and a calm mind, you are able to develop a plan of action to deal with any situation. There is someone who will be able to empathize and provide you with support for anything you go through if you ask for help and are open to receive it. However, when you choose denial, it can exasperate your problem and you might feel more alone in the world.
If you feel you are facing a challenge here are some thoughts to remember:
- Always be willing to ask questions, even if you are afraid of the potential response.
- You can learn anything if you are willing to seek assistance.
- Most people are happy to help you, if they can.
The fear you experience only gains power when it remains unspoken. As soon as you are willing to share with another person, much of the negative feeling dissipates. In any situation, ask the difficult questions. Afterall, knowledge is power… and extremely liberating!