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Posts under ‘Action steps’

Are Personal Goals Important To You? Know What You Want Before You Start

There are thousands of resources available today for anyone seeking ways to learn how to set personal goals. Many of the philosophies are very helpful and extremely positive. Where people often run into trouble is when they hope the technique eliminates the need for personal responsibility and action. Is It You Or The Program? I had a […]

What Is A Successful Relationship? Learn To Connect With Confidence

How do you define a successful relationship? Some would say it is a connection in which both parties see eye to eye. Others may describe it as a partnership that has mutual trust and understanding. Most agree that opencommunication is a key ingredient to a positive association. All of these opinions about successful relationships are accurate, […]

Let Go Of Fear: How To Gain Power Over Emotion

Fear is a very powerful emotion. In fact, some say fear is the primary motivator in many people’s lives. Because of the prevalence of this common state it is important to be aware of its potential effects.Two of the most dangerous characteristics born out of anxiety of any kind are self-centeredness and arrogance. The Power Of Fixation […]

Remove The Clutter From Relationships:How To Release Negative Patterns

In any relationship, the process of removing clutter starts within. It begins by identifying limiting beliefs and perceptions that no longer serve a useful purpose. These beliefs and perceptions may manifest in the form of scriptsthat have been handed down for generations. It is possible to suddenly realize negative relationship patterns in several areas that have been […]

How To Define Success and Happiness: Pursue Your Passions And Dreams

One way to define success and happiness begins with identifying and pursuing your passions and dreams.  An extension of this definition can include doing what you love with people you love. When you are able to focus on these qualities moving forward seems to flow. This can be a challenge. It is normal to find yourself scared […]

How Do You React To Your Emotions? How To Change Repeated Actions

Most of the time the ways people react to emotions follow a pattern.These patterns create habits. For example, when someone reacts to hurt or fear by becoming angry, the anger becomes habitual. The repeated actions form the custom. In order for real change to take place, the emotions behind a reaction have to be resolved.Change often starts […]

Are Relationships Hard? How To Remove Negativity From Responsibility

A fundamental belief is that relationships are “hard work” and involve “sacrifice and compromise.” While building connections on any level can be a challenge , these negative attitudes are prevalent in today’s society because many people struggle to take responsibility for their own situations. It has become increasingly more common for people to blame someone or something else […]

Are You Having Fun? How To Move From The Got-Tos To The Get-Tos

Are you having fun? Is your life filled with activities you look forward to? Most people would probably agree that anything worth doing should involve a degree of fun.  However, most of us create the majority of our lives with  “got-tos.” It’s time to focus on some of the “get-tos.”  For the sake of clarity, I […]

What Is The Strength Of Relationships? Commitment To Personal Growth

What if I told you the strength of your relationships is contingent upon you and your partner’s commitmentto personal growth?  Let’s take a closer look.  Since many partnerships have dissolved as a result of stagnation, the simple act of stretching our knowledge and awareness can create the positive energy between two people to reinforce the choice to […]

Simple Steps To Change Negative Patterns And Create Emotional Security

Wouldn’t it be relieving to know negative patterns of behavior could be changed? Most are afraid to make any kind of transformation due to the fear of the unknown. A feeling of emotional security can be created by staying within the status quo.  Many fight for predictability even though negative patterns can be created. Sometimes years […]