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Posts Tagged ‘change’

Let Go Of Fear: How To Gain Power Over Emotion

Fear is a very powerful emotion. In fact, some say fear is the primary motivator in many people’s lives. Because of the prevalence of this common state it is important to be aware of its potential effects.Two of the most dangerous characteristics born out of anxiety of any kind are self-centeredness and arrogance. The Power Of Fixation […]

Remove The Clutter From Relationships:How To Release Negative Patterns

In any relationship, the process of removing clutter starts within. It begins by identifying limiting beliefs and perceptions that no longer serve a useful purpose. These beliefs and perceptions may manifest in the form of scriptsthat have been handed down for generations. It is possible to suddenly realize negative relationship patterns in several areas that have been […]

How Do You React To Your Emotions? How To Change Repeated Actions

Most of the time the ways people react to emotions follow a pattern.These patterns create habits. For example, when someone reacts to hurt or fear by becoming angry, the anger becomes habitual. The repeated actions form the custom. In order for real change to take place, the emotions behind a reaction have to be resolved.Change often starts […]

How To Navigate Through Times of Transition and Reorientation

The world is in a major time of transition. Many have trouble in figuring out how to navigate these phases. How disruptive it will be for you is determined by two things: the inherent importance of the change that triggers those disruptive times of reorientation; and whether these changes coincide with a developmental shift happening within you. […]

Respond To Transitions: How To Adapt To Life’s Changes

How do you respond to transitions? Because you are in a constant state of renewal, it is important to be aware of how well you adapt.  In his book, Transitions: Making Sense of Life’s Changes, William Bridges points out that transitions are comprised of an ending, a period of confusion and distress and a new beginning. Everyone […]

Be Honest With Yourself: Your Responses Create Your Reality

To begin the process of self-discovery it is vital to recognize the areas of your life that need some direct attention. When you are able to be honest with yourself about what these areas are, you will begin to find the power to initiate change. Positive responses to awareness rely on the willingness to face whatever qualities […]

Simple Steps To Change Negative Patterns And Create Emotional Security

Wouldn’t it be relieving to know negative patterns of behavior could be changed? Most are afraid to make any kind of transformation due to the fear of the unknown. A feeling of emotional security can be created by staying within the status quo.  Many fight for predictability even though negative patterns can be created. Sometimes years […]

Tools For A Happy Life: Three Simple Steps to Change

I remember one major epiphany that impacted my entire life. It was the realization that I had the power to overcome my obstacles and participate in creating a life I truly desire. All of a sudden, it seemed so simple; I needed to take responsibility for myself, define success clearly for myself and build solid relationships with […]

Stop Resisting Change: What We Can Learn From The Pioneers

You can stop resisting change. Although any transition is scary, the fear doesn’t have to lead to debilitating resistance. Change means a phase of  life is coming to an end. This can apply to a job, a scholastic career or a relationship. In order to step into what is new or possible, it is imperative to […]

Create Strong Relationships: How To Define The Life You Desire

In order to create strong relationships, it is vital to clearly define what kind of life you desire. You can decide to be a lonely, friendless and curmudgeonly old hermit who complains all of the time. If this isn’t the kind of life you want it is possible to change course at any time. Chances […]